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POSTPARTUM SUPPORT

Sarah’s Postpartum offerings:


I am excited to offer in-home postpartum support during the fourth trimester for our birth doula mamas & their families.  


The transition into parenthood after giving birth is one that should be honored & respected as a sacred time. The fourth trimester holds many new beginnings & is a time for healing, both physically & emotionally. 


Offerings include additional support outside of the routine postpartum visit & include: 


  • Holding space for mama both emotionally & physically

    • Extensive aromatherapy & emotional release for postpartum support

    • Fostering emotional support techniques & allowing time for self care

      • Shower time

      • Nap

      • Walk

      • Meditation

      • Alone time

      • Time to spend with older children

    • Facilitation of a Meal Train


  • Newborn care

    • Swaddling

    • Bathing

    • Soothing techniques

    • Breastfeeding, pumping, and bottle support

    • Baby wearing (wraps, slings, structured carriers)

    • Cloth diapering 


  • Resources for local practitioners

    • Pelvic Floor Physical Therapy

    • Counseling

    • Chiropractic

    • Massage Therapy

    • Acupuncture

    • Belly binding

    • Traditional Chinese Medicine 

    • Holistic & Integrative Wellness 

    • Cransiosacral Therapy

    • Lactation Education & Consultation

    • Tongue & lip tie practitioners


  • Light housework

    • Laundry

    • Cleaning

    • Meal prep 


  • Offer guidance to discover & adjust to new family rhythm

 

NURTURE BIRTH

Subscribe Form

714-486-8000

4029 Westerly Place, Suite 115
Newport Beach, CA 92660

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