Comfort Measures for Birth Workshop
Sat, Aug 03
|Nurture Birth
Time & Location
Aug 03, 2024, 2:00 PM – 4:00 PM
Nurture Birth , 1525 Mesa Verde Dr E suite 210, Costa Mesa, CA 92626, USA
About the Event
Grab your birthing partner and join us for a two hour workshop where we show them all the skills they need to support you in your birthing time. Then thank us later!
Just SOME of what we’ll cover....
* Stages of Labor
* Whats normal/what’s not
* Useful movements/ positions
* Various Breathing techniques
* Relaxation techniques
* Massage techniques
* Acupressure
* Vocalization
* Visualization/ Guided Imagery
* Meditation
* Grounding exercises
* Listening to your baby & your body
* Essential Oils
* Use of birth balls
* When to call Doula/Midwife/Hospital
* How to time contractions/surges
* Setting up the birth space
* Working with staff