Time & Location
Jan 28, 2023, 10:00 AM – 12:00 PM
OC Birth Collective, 3723 Birch St, Suite 23, Newport Beach
About the Event
Grab your birthing partner and join us for a two hour workshop where we show them all the skills they need to support you in your birthing time. Then thank us later 😜. #nurturebirth (link in bio) 🌿 just SOME of what we’ll cover....
* Stages of Labor
* Whats normal/what’s not
* Useful movements/ positions
* Various Breathing techniques
* Relaxation techniques
* Massage techniques
* Acupressure
* Vocalization
* Visualization/ Guided Imagery
* Meditation
* Grounding exercises
* Listening to your baby & your body
* Essential Oils
* Use of birth balls
* When to call Doula/Midwife/Hospital
* How to time contractions/surges
* Setting up the birth space
* Working with staff