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HypnoBirthing® Childbirth Classes

HypnoBirthing Classes with Nurture Birth

The five-week series includes a textbook, relaxation Mp3’s, and everything you need to know to reconnect with your birthing instincts and create an amazing birthing experience.

Upcoming classes:

March 21st - April 18th, Thursdays 5:30-8pm

@Nurture Birth in Costa Mesa

April 7th - May 5th, Sundays 4:00-6:30pm 


May 30th - June 27th, Thursdays 5:30-8pm

@Nurture Birth in Costa Mesa or Virtual

July 27th - August 24th, Saturdays 10:00-12:30pm

@Nurture Birth in Costa Mesa or Virtual

What is HypnoBirthing®?


HypnoBirthing® is a tried and proven technique, as well as a philosophy that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.

The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the healthcare provider in a traditional healthcare system or an alternative setting.

We know you have many choices and many decisions to make for your birthing experience. You have choices in selecting your care provider; you have choices in selecting the environment in which you will bring your baby into the world. Another important choice is that of the childbirth education classes you will choose to prepare for the birth of your baby. We know you will be happy with your choice of HypnoBirthing®, a premium childbirth education program.

HypnoBirthing® International - The Mongan Method is:

  • HypnoBirthing is recognized worldwide as a leading program in childbirth education & preparation.

  • Celebrating its 30th year globally in 2019.

  • Is in 46 countries with fully certified ‘Gold Seal’ Educators

  • We have over 2000 educators worldwide

  • Being implemented into many hospitals as their antenatal education program.

  • Recognised as the Gold Standard of Childbirth Education

  • Protecting, promoting and supporting natural birth, but most importantly ‘positive birth’ in

    any method of birth

  • A comprehensive program with key strategies to reduce the use of unnecessary medical


  • A program consisting of 5 x 2.5hour classes. A format that has proven to condition the

    mothers mind and body in preparation for birth.

  • A program with research, results and success behind it.

  • Working closely with hospitals and birth professionals in how to better support a

    HypnoBirthing couple.

  • A program for pregnant families, teaching and empowering birth partners to properly

    support during labor and advocate for mom and baby.


HypnoBirthing® moms have:

  • Fewer cases of pre-eclampsia/ dehydration

  • Fewer interventions and surgical births

  • Decreased use of oxytocics or AROM

  • Shorter first and second-phase labor

  • Fewer pre-term and low-weight babies

  • Lessened or eliminated need for analgesia

  • Happier and content mothers and babies

  • Babies alert; able to nurse almost immediately

  • No cases of post-partum depression reported

  • Infants with higher than average APGAR scores

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