What is HypnoBirthing®?

 

HypnoBirthing® is a tried and proven technique, as well as a philosophy that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.

The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the healthcare provider in a traditional healthcare system or an alternative setting.

We know you have many choices and many decisions to make for your birthing experience. You have choices in selecting your care provider; you have choices in selecting the environment in which you will bring your baby into the world. Another important choice is that of the childbirth education classes you will choose to prepare for the birth of your baby. We know you will be happy with your choice of HypnoBirthing®, a premium childbirth education program.

Image by Camylla Battani

The five-week series includes a textbook, relaxation Mp3’s, and everything you need to know to reconnect with your birthing instincts and create an amazing birthing experience.

Upcoming classes:

July 7th - August 4th, Thursdays 5:30-8pm

@ OC Birth collective in Newport Beach

August 25th - September 22nd, Thursdays 5:30-8pm

@OC Birth Collective in Newport Beach